Preparing Your Eyes For The Summer: What Do You Need To Know?

Summer is synonymous with warm weather, sunshine, and plenty of time outdoors! Whilst the start of summer is fast approaching, it’s also important that you look after your eyes during this sunny season. We all know the importance of UV protection for your skin, but what about your eyes? Here at R Woodfall, we offer a range of services to help keep your eyes healthy and thriving this summer.

The importance of preparing your eyes for the sunny weather

Whether you’re jetting away to a sunny destination, or you’re planning on sunbathing outside here in the UK, you’re going to need to protect your eyes from harmful UV rays. The following are some of the ways that UV rays can harm your eyes:

Photokeratitis: Often referred to as “sunburn of the eye,” this painful condition is caused by overexposure to UV rays in a short time period. This condition is temporary, and easily avoidable with sun protection!

Cataracts: Too much UV exposure has been thought to contribute to the development of this common eye condition.

Macular degeneration: Chronic UV exposure can contribute to the deterioration of the central part of the retina, leading to vision loss.

Given these risks, it’s important to make preparations to protect your eyes this summer. Especially if you plan to be outside in a hot climate! Keep reading to find out how to best protect your eyes from the sun.

The best ways to protect your eyes

Here at R Woodfall, we have a variety of services and products to help protect your eyes in time for summer.

Sunglasses: Wearing sunglasses is one of the best ways to protect your eyes, as they shield them away from the sun. At R Woodfall, our range of sunglasses can effectively protect your eyes, as well as provide comfort and style.

UV lens coatings: UV lens coatings are a great way to add an extra layer of protection against the sun.

Avoid looking at the sun: Of course, avoiding direct sunlight especially during the middle of the day is another effective method to prevent UV overexposure.

Visit your local optician

The ultimate way to prepare your eyes for the summer is to visit your local optician for care and guidance. An eye care professional can examine your eyes and check for any signs of sun damage or any other eye health concerns. You can then get the care and advice you need to best protect your eyes.

To book an appointment at one of our clinics, please contact our team.

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